My name is Sean Brown and I am the owner - principal trainer at Impact Performance Centre. Thank you for checking out our website!

I have dedicated my entire career to improve the well-being of hundreds of people through a unique approach to fitness: each and every day, there is a new workout waiting for you. And a coach ready to help you make the most out of your time.

What if I told you that you will never, ever get bored again at the gym?

What if I told you that there is a science-backed approach to training that maximizes the positive effects of exercise in 45 minutes or less? 

What if I could show you that you can get the body and the energy that you need without any crazy workouts, just with a simple plan and paying attention to form and intensity?

And what if I told you this semi-private coaching service will cost you less than $2 per day?

All you need to do is to commit to visit us a few times a week for 45 minutes.

IPC is a multidisciplinary facility that caters to all individuals and athletes who are looking to improve, whether it is during their day today activities or taking it to the next level in their respective sport.

Oh, and because we believe in the power of fitness, you can have full access to our guided programs for less than $2 per day!

Gyms can be intimidating places. Not IPC.  When you are a member you become part of the Impact Family and we will guide you through your journey and we take pride on making sure you achieve your goals. 

I hope to meet you soon and you will discover why there is nothing like IPC anywhere else in our city.  Click here to schedule your no obligation, free first workout.